Pasta and Bread from 9 Foods You Didn't Realize You're Addicted To (Slideshow)

9 Foods You Didn't Realize You're Addicted To (Slideshow)

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Pasta and Bread

Eating carbohydrates like bread and pasta releases dopamine in our brains, giving us a natural high and stimulating the same pleasure centers that cocaine and heroin do. We crave carbs just like drug addicts crave their next fix, and there’s even such a thing as carb withdrawal, which usually manifests itself with headaches, anxiety, and irritability.