Deep-Fried Food from 13 Foods Highest in Trans Fats (Slideshow)

13 Foods Highest in Trans Fats (Slideshow)

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Deep-Fried Food

Because partially hydrogenated oil lasts longer without going rancid, many restaurants deep-fry with it. Most fast food chains have made the switch to non-hydrogenated oil, but several, like Popeye’s, still haven’t (an order of Popeye’s hash browns contains a whopping 10 grams). As for what’s in the fry-o-lator at your local bar and grill, there’s really no way to know, so it’s best to avoid the fried stuff altogether.