10 Breakfast Cereals That Have as Much Sugar as Candy from 10 Breakfast Cereals That Have as Much Sugar as Candy

10 Breakfast Cereals That Have as Much Sugar as Candy

Photo Modified: Flickr / Tarah / CC BY 4.0

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10 Breakfast Cereals That Have as Much Sugar as Candy

For decades, we’ve been told that cereal, be it sugar-free or sugar-coated, is a part of a “complete balanced breakfast.” But take a second and think about this: Why would something that has nearly the same amount of sugar as a candy bar be considered a decent breakfast? We’ve crunched some numbers and have tracked down the 10 breakfast cereals that have the highest percentage of sugar.