Easy Crab Soup

Easy Crab Soup
Staff Writer
Easy Crab Soup

Amie Valpone

Easy Crab Soup

When we feel we are valuable, we surround ourselves with luxury. Comforts and pleasures beyond those needed for everyday living. Luxury is not a materialism; it doesn't have to be a new car or a shiny ring. It can simply be a holiday candle, a piece of good chocolate, listening to good music. These luxuries cost little but mean so much.

My luxury today is crab soup and boy oh boy is it good. A little bit expensive — but I'm worth it. What’s your idea of treating yourself to luxury?

Directions

Heat the oil in a large saucepan over medium heat. Add the tomatoes and cook for 2 minutes. Add the remaining ingredients and cook for 15 minutes. Remove from the heat. Transfer to serving bowls. Serve warm.

Nutrition

Calories per serving:

61 kcal

Daily value:

3%

Servings:

6
  • Carbohydrate, by difference 6 g
  • Protein 3 g
  • Total lipid (fat) 3 g
  • Vitamin A, IU 90 IU
  • Vitamin A, RAE 2 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 2 IU
  • Calcium, Ca 13 mg
  • Carotene, beta 9 µg
  • Cholesterol 8 mg
  • Choline, total 8 mg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 1 g
  • Folate, DFE 1 µg
  • Folate, food 1 µg
  • Folate, total 2 µg
  • Lutein + zeaxanthin 7 µg
  • Magnesium, Mg 8 mg
  • Niacin 1 mg
  • Phosphorus, P 36 mg
  • Potassium, K 56 mg
  • Retinol 1 µg
  • Selenium, Se 4 µg
  • Sodium, Na 137 mg
  • Sugars, total 2 g
  • Water 43 g
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