When You're Stressed, Drink... from What to Drink When You're Sick (Slideshow)

What to Drink When You're Sick (Slideshow)

Flickr/ A Girl With Tea
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When You're Stressed, Drink...

Black Tea

No doubt, a cup of coffee is going to boost your energy, but caffeine isn't always good for nerves. If you're looking for an alternative to coffee there's yet another black drink — black tea. While you can’t really go wrong with a black or green tea (they both come from the Camellia sinensis shrub, black tea is just fermented), studies have shown that black tea reduces cortisol and stress levels.