Black Tea from What Are the Healthiest Teas? (Slideshow)

What Are the Healthiest Teas? (Slideshow)

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Black Tea

Studies on the effects of black tea have shown that the tea can help prevent lung damage caused by exposure to cigarette smoke and may also reduce the risk of stroke. Also, black tea contains high concentrations of the antioxidants theaflavins and thearubigins, which have been linked to lower levels of cholesterol.