Salt Water from 6 Drinks to Soothe a Sore Throat (Slideshow)

6 Drinks to Soothe a Sore Throat (Slideshow)

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Salt Water

While nobody enjoys gargling salt water, it’s one of the best remedies for a sore throat. It’s recommended to gargle 1 teaspoon of salt dissolved in an 8-ounce glass of warm water at least once every hour.