Caffeine Is Good for You from 10 Things You Didn’t Know About Caffeine Slideshow

10 Things You Didn’t Know About Caffeine Slideshow

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Caffeine Is Good for You

Overdoing it isn't good, of course, but moderate consumption of caffeine can do all kinds of good things for you. Among other things, it can stimulate thermogenesis, which means burning through more fat cells faster; caffeine and other compounds in coffee can help prevent colorectal and liver cancer; it lowers the risk for type A diabetes; and it may also improve brain function.