Have you ever tried to prepare a meal with your children, only to find that the chopping, peeling, and dicing creates a huge mess? Or are you having trouble finding a healthy snack that your kids actually enjoy eating? We have the solution to both of these problems: a simple smoothie.[related]
Getting your children the nutrients and vitamins they need on a regular basis can be tough — although fruits and vegetables are quite tasty, they’re not as appealing as chips or candy.
Some produce needs to be chopped or diced before it can be used in a smoothie, making it difficult to get your children involved. But foods like bananas, berries, and spinach require relatively no prep — they’re perfect candidates for your next family-friendly batch of smoothies.
Add a spoonful of honey or a splash of almond milk to a combination of fruit and you have an easy smoothie the kids will love.