10 Myths About Your Favorite Sports Drinks from 10 Myths About Your Favorite Sports Drinks

10 Myths About Your Favorite Sports Drinks

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10 Myths About Your Favorite Sports Drinks

Reaching for the nearest sports drink after your intense workout may seem like a great idea, but the fact of the matter is, you’re not necessarily helping your body. In fact, some might argue that you’re hurting your body more than you’re helping it. The marketing behind sports drinks is full of myths — and we’re here to bust them!

Take a look at our slideshow for some common myths about sports drinks.