Water from 10 Delicious Ways to Drink Yourself Skinny (Slideshow)

10 Delicious Ways to Drink Yourself Skinny (Slideshow)

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Water

Drinking water is one of the best ways to avoid weight gain and aid in the process of slimming down. Weight Watchers suggests that "Water is pretty much the simplest, healthiest drink you can choose to quench your thirst, hydrate your body, and satisfy the occasional hunger pang." Water is zero calories with no sodium and helps to hydrate and flush out your entire body of toxins that can slow down the weight loss process. If regular water is too boring for you, try soaking lime, lemon, or cucumber slices in your water for added flavor.