Curried Cauliflower and Naan

Curried Cauliflower
Jessica Chou

Ingredients

  • 1   large potato, peeled and cut into 1-inch cubes
  • 2 Tablespoons  oil
  • 1 1/2 Teaspoon  curry powder
  • 1 Teaspoon  ground cumin
  • 1/2 Teaspoon  sweet paprika
  • head caulilflower, cut into small florets
  • onion, diced
  • 1/4 Cup  diced tomato
  • 1/2 Teaspoon  salt
  • garlic naan, for serving

I'm not going to pretend and say that this is actually aloo gobi, an Indian dish that is also cauliflower- and potato-based. Nevertheless, this curried cauliflower is delicious with garlic naan. And that's all that matters in my book.

See all potato recipes.

Click here to see 5 Naan-Inspired Recipes.

Directions

Place the potatoes in a pot and cover with cold water. Bring to a boil and cook until tender. Drain and reserve ½ cup of the water.

In a large skillet, heat the oil over low heat until shimmering. Toss in the curry powder, cumin, and paprika. Add in the cauliflower and onion, increase the heat to medium, and stir until tender. Add the reserved water from the potatoes (to get some starch), then add the potatoes and toss to coat. Cook until everything is thoroughly coated, then add the tomatoes and mix thoroughly over heat. Season with salt, to taste, and serve with garlic naan.

Nutrition

Calories per serving:

305 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

15%

Servings:

2
  • Fat 30g 45%
  • Carbs 81g 27%
  • Saturated 2g 12%
  • Fiber 13g 52%
  • Trans 0g
  • Sugars 9g
  • Monounsaturated 18g
  • Polyunsaturated 8g
  • Protein 10g 20%
  • Sodium 1,198mg 50%
  • Calcium 115mg 12%
  • Magnesium 119mg 30%
  • Potassium 1,923mg 55%
  • Iron 5mg 30%
  • Zinc 2mg 11%
  • Phosphorus 281mg 40%
  • Vitamin A 45µg 5%
  • Vitamin C 87mg 145%
  • Thiamin (B1) 0mg 26%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 5mg 23%
  • Vitamin B6 1mg 65%
  • Folic Acid (B9) 91µg 23%
  • Vitamin E 6mg 32%
  • Vitamin K 34µg 43%
See detailed nutritional info Have a question about nutritional data? Let us know.
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