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Cumin-Crusted Oven Fries Recipe
Feb 01, 2012 @ 12:34 PM
Posted by
Daily Value: 5%
Servings: 4
Low-Fat
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs, Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 95Daily Value: 5%
Servings: 4
Low-Fat
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs, Sugar-Conscious
| Fat | 0g | 0% |
| Saturated | 0g | 0% |
| Carbs | 21g | 7% |
| Fiber | 3g | 11% |
| Sugars | 1g | 0% |
| Protein | 3g | 5% |
| Sodium | 590mg | 25% |
| Calcium | 21mg | 2% |
| Magnesium | 30mg | 8% |
| Potassium | 519mg | 15% |
| Iron | 1mg | 7% |
| Zinc | 0mg | 3% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 24mg | 39% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 1mg | 6% |
| Vitamin B6 | 0mg | 18% |
| Folic Acid (B9) | 19µg | 5% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 3µg | 4% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
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INGREDIENTS
- 2 1/4 Russet potatoes, cut lengthwise into ½-inch wedges
- 1/4 extra-virgin olive oil
- 2 cumin seeds
- 1 sea salt, or to taste
- Freshly ground black pepper, to taste
- 1/2 homemade mayonnaise, for serving (optional)
DIRECTIONS
Preheat the oven to 475 degrees.
Place the potato slices on a large nonstick baking sheet. Drizzle the olive oil on top and season with the cumin seeds, salt, and pepper. Toss well, then spread the slices in a single layer, cover tightly with aluminum foil, and bake for 20 minutes until tender.
Remove from the oven, discard the foil, and flip over each slice. Return to the oven and continue baking uncovered until golden brown, about 10-15 more minutes. Remove from the oven and serve piping hot, with the mayonnaise on the side, if desired.
Recipe Details
Click here to see more recipes from FoodAndStyle.com
Servings: 4Total time: 45 minutes
