Creole Seasoning Mix Recipe

Creole Seasoning Mix Recipe
Staff Writer
Taste of Home

When a recipe calls for Creole or Cajun seasoning, just add a pinch of this flavorful spice blend.

For more recipes, visit Taste of Home

24
Servings
12
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 tablespoons plus 1 1/2 teaspoons paprika
  • 2 tablespoons garlic powder
  • 1 tablespoon salt
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon cayenne pepper
  • 1 tablespoon pepper

Directions

In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Use to season chicken, seafood, beef and vegetables.

Nutritional Facts

Carbohydrate, by difference
3g
2%
Protein
1g
2%
Vitamin A, RAE
17µg
2%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
15µg
17%
Calcium, Ca
27mg
3%
Choline, total
2mg
0%
Fiber, total dietary
1g
4%
Folate, total
6µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
6mg
2%
Phosphorus, P
11mg
2%
Selenium, Se
1µg
2%
Sodium, Na
6mg
0%
Water
3g
0%

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.