Shellfish from What Fish Should You Be Eating Now (Slideshow)

What Fish Should You Be Eating Now (Slideshow)

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"Shellfish are raised by the billions," Bowman tells us, and they’re always a safe choice because they’re raised naturally and are fished in some of the most sustainable ways. If you check the program’s buyer’s guide, you’ll see that only a few types of shellfish, such as crab, crawfish, and shrimp, fall under their red list due to particular ways in which they’re caught, but there are still optimal options from the best choices and good alternatives lists. Shellfish is a great, low-fat choice when you’re looking for a boost of protein, and because most shellfish have a tender texture and fresh ocean taste, they make great additions to any meal you’re planning, like with this spaghetti and clams recipe

Click here to see the Spaghetti and Clams Recipe.