Reinventing Campbell's Soups at Home
With just eight ingredients, this chicken noodle soup makes use of ingredients you probably already have in the pantry and refrigerator. It's a great way to use up leftover cooked chicken, but if you want a quick shortcut, buy a ready-made rotisserie chicken from the store and hand-shred some breast meat for the soup. Save the rest for sandwiches and salads later on in the week.
Protein- and fiber-packed chickpeas together with nutrient-rich kale lend a little texture to a classic American favorite.
It may not be pretty, but it sure is delicious. Lean beef stew meat cuts out the calories and fat, while fiber-rich, chewy barley and chunky fresh vegetables make this a meal that will stick to your ribs.
The secret to this slimmed-down version is adding potatoes, which thicken up the soup nicely while adding a boost of vitamin C and fiber to a delicious soup packed with fresh broccoli. Light on cheese please.
Meatless Monday comes to the rescue once again with this flavorful and healthier alternative to canned vegetable soups.
This slow-cooker version is a snap to prepare and cooks while you're away for the day, running errands or at work.
If all you've ever had is the canned version, get ready for a revelation. This version gets all dressed up with white wine and leeks, but don't worry — it only has seven ingredients and takes just half an hour to whip up.