Healthiest Breakfast Recipes Slideshow
Quinoa is one superfood people won't stop talking about, and for good reason. It tastes great and is packed with protein and fiber to help you stay satisfied throughout the morning. Try this recipe from registered dietitian Maya Nahra.
Forget about drive-thru parfait — make your own at home. With just 282 calories and 6.1 grams of fat per serving, it's more waist-friendly than any fast-food version, and it's loaded with fiber and protein — 8 grams of dietary fiber and 19 grams of protein per serving.
Have a bite of this, have some fruit, and you'll be good to go in the morning. One muffin has just 95.4 calories and 4.7 grams of fat. Eggs are a great source of lean protein, with 7.9 grams per muffin in this recipe.
How could a roundup of our healthiest breakfast recipes be complete without a straightforward classic recipe for oats? Well folks, here it is, from Tosca Reno, author of the Eat Clean diet cookbook series.
Everyone seems to be on a Greek yogurt craze these days, and it's no wonder — thick, creamy, and deliciously satisfying, not to mention healthy, it's the perfect on-the-go snack or breakfast. Try this version from Meatless Monday.
This delicious baked egg dish is loaded with good-for-you vegetables and weighs in at a svelte 165 calories and 7.3 grams fat per serving. Don't miss out!