What's the Deal with Grass-Fed Beef?

Posted by Yasmin Fahr, Special Contributor
Grazing Cattle
Today, reading and understanding labels on nearly anything can be a difficult task, especially when there’s limited transparency, as is often the case with beef and poultry. Trying to decipher... read more

6 Seasonal and Healthy Recipes

Posted by Yasmin Fahr, Special Contributor
Wheat Berry Salad
During the holiday season, it's easy to load up on rich foods and eat more than you usually do at all the fun holiday parties and get-togethers. So when the dinners and treats start to wind down... read more

10 Reasons to Eat Breakfast

Posted by Lauren Gordon, Special Contributor
Eggs and bacon
Do you find yourself dipping in and out of consciousness by midmorning? Suddenly, your boss starts to sound like one of the adults from Charles Schulz's Peanuts and, for the love of God, you can... read more

Watercress and Radicchio Salad with Fuyu Persimmons

Posted by Viviane Bauquet Farre - FoodandStyle.com, Special Contributor
Fuyu Persimmons
Although persimmons are best known for their contribution to desserts, one of my favorite ways to eat them is in salads. Their exotic flavor and delicate sweetness balance out the bitter greens..... read more

Quinoa with Mustard Greens and Chickpeas Recipe

Posted by Kath Younger, Special Contributor
Quinoa with Mustard Greens and Chickpeas
Here’s a quick and easy way to work more veggies into your diet. Mustard greens are an excellent source of vitamins A and C, and quinoa keeps you feeling full and satisfied. Lemon-tahini..... read more

Sautéed Kale Recipe

Posted by Elana Amsterdam, Special Contributor
I love kale. My boys love kale. Even my husband goes for it. Kale is a universally favorite vegetable in our family. And boy am I lucky, since it's a superfood. Given our collective kale..... read more

Exercise Info Is More Effective Than Calorie Counts

Posted by Jessica Chou, Editor
Exercise Info Is More Effective Than Calorie Counts
Just as nutrition labels are getting glossed over, research indicates that consumers choose healthier options when shown the amount of exercise needed to work off food. Instead of calorie counts,... read more

Chewing Gum Could Help Test Taking

Posted by Jessica Chou, Editor
Chewing Gum Could Help Test Taking
For all you readers who still have to take the SATs/GMATs/MCATs/LSATs and all those other alphabet soups, here's a handy tip. Researchers have found that chewing gum before a test helps blood... read more