Eggplant, Anchovies, and Capers (Melanzane al Funghetto) Recipe

Eggplant
“Funghetto" is a combination of appetizing ingredients such as eggplant, mushrooms, anchovies, capers, olives, and herbs that are cooked together. This mixture is kept together and unified..... read more

Pacific Salmon Burger Recipe

Salmon
Try this recipe with catfish, tuna, or trout instead. You can also substitute regular mustard for Dijon.  .. read more

Tilapia and Gazpacho Salsa Recipe

Tilapia with Gazpacho Salsa
Here’s everything you love about the cold Spanish soup in a chunky salsa, whose bright, varied flavors are a nice counterpoint to the sweeter, more delicate fish (look for domestic tilapia for..... read more

How to Avoid the Freshman 15

How to Avoid the Freshman 15
Every year, thousands of students go off to college to expand their minds and end up expanding their pants in the process. The “freshman 15,” the phenomenon of gaining weight during the... read more

Good-for-You Grilling Recipes

asparagus
It’s almost time to pack up the grill and throw the tarp down over the patio furniture. Yes, the summer is almost over, and with it goes a great American pastime. Grilling. Sure we might get a... read more

Is That Sandwich Smiling at Me?

Is That Sandwich Smiling at Me?
Stop it, please, just stop it with the creative lunches already. Every time I turn around, someone else is waxing eloquently about the beautiful, complex lunches that you can make to ensure your... read more

Arugula Salad with Apple Vinaigrette Recipe

Apple
This salad is perfect for any meal. Peppery arugula and sweet apple vinaigrette create a great balance of flavors to start your dinner. .. read more