| The Daily Meal

The 10 Most Common Food Allergies

Posted by Lauren Gordon, Special Contributor

For the millions of Americans who suffer from food allergies, it can be difficult to enjoy party food or a slice of the office birthday cake, because there is a risk of eating something they shouldn... read more

Bread, Not Chips, Is America's Biggest Salt Source

Posted by Jessica Chou, Editor

According to the CDC, the top source of sodium in America's diet isn't potato chips or pretzels; rather, the culprit is bread. The report, released Tuesday, finds that 90 percent of... read more

Healthy Alternatives to the Addictive Potato Chip

Posted by Babble, Special Contributor

If you’re looking for a healthier snacking alternative to the potato chip we have you covered. They’ll be no need to grab that crinkly bag of greasy chips with these easy and healthy... read more

Walmart to Label Healthy Foods, Make Shopping Easier

Posted by Jessica Chou, Editor

In a plan to make healthy shopping easier (since nutrition labels are so confusing), Walmart is creating a new "Great For You" icon to accompany healthier foods. The logo, which is not FDA... read more

Slim Down Suppers

Posted by Babble, Special Contributor

Healthy Chicken Pot Stickers With Minted Soy Sauce

In keeping up with the whole lose weight resolution/holiday detox idea, I found some great, mouthwatering recipes to help us all out. They’re low-calorie but delicious. So delicious you’... read more

Compare Processed and Unprocessed Noodles in This Icky Video

Posted by Jessica Chou, Editor

Ever wonder what the difference is between processed ramen and fresh noodles? Well, this video from TED fellow Stefani Bardin shows you what everything looks like after you eat it — and the... read more

Quinoa with Swiss Chard and Dijon Mustard Vinaigrette

Posted by Kath Younger, Special Contributor

This quinoa salad is versatile and refreshing. It combines red quinoa with Swiss chard, pepper, and tomato. On top, a lemony soy-mustard dressing adds tons of flavor. Enjoy! Click here to see Quinoa..... read more

Slimmed Down Sunday Suppers

Posted by Margot Greenwald , Writer

Saturdays are about going out with friends, spending time with the family, and letting loose after a hectic week. But after long nights out, all we hope for is an easy day lounging around in socks... read more