| Page 45 | The Daily Meal

Grilled Fish Tacos Recipe

Posted by Joylicious

This fish taco recipe is simple and straightforward — no frills, easy prep, and made from fresh, healthy ingredients. The jicama slaw adds a bright crunch to the Cajun-spiced tilapia and can be..... read more

Mexican Tofu Scramble Recipe

Posted by Alexis Anderson, Special Contributor

I’m a complete sucker for a Mexican scramble, but I never seem to be able to use a carton full of eggs before they go bad. So instead, I’ve started making a much healthier tofu scramble..... read more

Baked Eggs with Spinach and Tomato Recipe

Posted by Yasmin Fahr, Special Contributor

This dish works as either a healthy breakfast/brunch option or an easy weeknight dinner. Feel free to play with variations on this one like adding crumbled feta to the mixture before it goes in the..... read more

PointsPlus Parmesan-Thyme Popcorn Recipe

Posted by WeightWatchers.com, Special Contributor

For the best taste, use real Parmesan cheese, stamped Parmigiano-Reggiano on the rind and available in chunks at most supermarkets. Click here to see more PointsPlus recipes from..... read more

6 Ways to Enjoy Nutty, Nutritious Quinoa

Posted by Amy Ahlberg, Special Contributor

Though quinoa’s cooked and eaten like a grain, it’s actually an amino acid-rich seed. This versatile superfood serves as a great source of protein, as well as minerals like manganese,... read more

Italian Sausage with Stewed White Beans

Posted by Carolynn Carreño, Special Contributor

Both sausage (in the freezer) and beans (in the pantry) are great bomb shelter foods. Keep them on hand at all times for emergencies, such as daily hunger. If you have access to a butcher, that..... read more

Rethinking the Healthy Side Dish

Posted by Peggy Bourjaily, Special Contributor

Vegetables are often an afterthought, steamed and thrown onto the plate as a healthy side to a glorious protein or a buttery starch. Perhaps that’s why vegetables often go un-eaten. This... read more

Roasted Broccoli with Lemon Zest and Parmesan Cheese

Posted by Peggy Bourjaily, Special Contributor

Broccoli with lemon zest and parmesan cheeese

This is a no-fuss side that will come together in minutes. Just make sure the broccoli florets are uniform in size to ensure they are all properly cooked... read more