Coleslaw with Apples and Mint Recipe

Coleslaw with Apples and Mint Recipe
Staff Writer
Coleslaw with Apples and Mint Recipe


A fresh, slightly Asian-inspired twist on traditional mayo-filled coleslaw, this recipe provides just the right amount of crunch and flavor. Sweet apples help balance out the tanginess of the limes, while the brightness of the mint adds an extra layer of depth. 

This recipe is great for tailgating because it can be made ahead and then dressed right before you head to the game (try to add the apples at the last minute too, so that they don't brown). 

Click here to see New Twists on Tailgating Recipes. 


In a large serving bowl, combine all of the ingredients, and seasoning with salt as necessary. Allow to sit for at least 10-15 minutes or up to a few hours to allow the acidity of the lime work into the raw cabbage. 


Calories per serving:

87 calories

Dietary restrictions:

Low Sodium Low Potassium, Kidney Friendly, Vegan, Vegetarian, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Sugar Added, Kosher

Daily value:



  • Fat 5g 8%
  • Carbs 11g 4%
  • Saturated 1g 4%
  • Fiber 2g 9%
  • Sugars 7g
  • Monounsaturated 2g
  • Polyunsaturated 2g
  • Protein 1g 1%
  • Sodium 1mg 0%
  • Calcium 26mg 3%
  • Magnesium 10mg 2%
  • Potassium 97mg 3%
  • Iron 0mg 2%
  • Zinc 0mg 1%
  • Phosphorus 20mg 3%
  • Vitamin A 3µg 0%
  • Vitamin C 9mg 16%
  • Thiamin (B1) 0mg 2%
  • Riboflavin (B2) 0mg 1%
  • Niacin (B3) 0mg 1%
  • Vitamin B6 0mg 2%
  • Folic Acid (B9) 5µg 1%
  • Vitamin E 0mg 1%
  • Vitamin K 2µg 3%
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