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Citrus and Cacao Nib Salad Recipe
Jul 02, 2012 @ 2:15 PM
Posted by
Daily Value: 13%
Servings: 4
High-Fiber, Low-Carb
Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 268Daily Value: 13%
Servings: 4
High-Fiber, Low-Carb
Sugar-Conscious
| Fat | 24g | 37% |
| Saturated | 5g | 25% |
| Carbs | 14g | 5% |
| Fiber | 5g | 22% |
| Sugars | 3g | 0% |
| Protein | 6g | 11% |
| Cholesterol | 7mg | 2% |
| Sodium | 156mg | 6% |
| Calcium | 36mg | 4% |
| Magnesium | 28mg | 7% |
| Potassium | 445mg | 13% |
| Iron | 1mg | 6% |
| Zinc | 1mg | 4% |
| Vitamin A | 1268IU | 25% |
| Vitamin C | 138mg | 231% |
| Thiamin (B1) | 0mg | 5% |
| Riboflavin (B2) | 0mg | 9% |
| Niacin (B3) | 2mg | 8% |
| Vitamin B6 | 0mg | 17% |
| Folic Acid (B9) | 74µg | 18% |
| Vitamin B12 | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 3mg | 17% |
| Vitamin K | 20µg | 26% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
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Taza Chocolate
This salad has an excellent balance of crunchy, tangy, and creamy, with the orange juice and cacao nibs working to create an exciting flavor profile of chocolate and orange.
INGREDIENTS
- 3 tablespoons orange juice
- 3 tablespoons lemon juice
- 1 teaspoon balsamic vinegar
- 1/4 cup good-quality olive oil
- 2 tablespoons Taza Roasted Cacao Nibs
- Pinch of salt
- 8 cups mild salad greens, such as mesclun or red leaf lettuce
- 1 avocado, sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 2 ounces fresh goat cheese
DIRECTIONS
In a food processor, blend the orange juice, lemon juice, balsamic vinegar, olive oil, nibs, and salt until emulsified. Set aside.
In a large bowl, toss together the greens, peppers, and avocado. Pour the dressing over the salad and gently toss. Sprinkle with the goat cheese and serve.
Recipe Details
Servings: 4Cuisine: American
