Cinnamon Apple Pork Chops Recipe


Nutrition

Cal/Serving: 390
Daily Value: 20%
Servings: 4

High-Fiber
Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat18g27%
Saturated7g35%
Trans0g0%
Carbs37g12%
Fiber5g20%
Sugars29g0%
Protein24g48%
Cholesterol82mg27%
Sodium224mg9%
Calcium38mg4%
Magnesium39mg10%
Potassium650mg19%
Iron1mg7%
Zinc2mg15%
Phosphorus297mg42%
Vitamin A296IU6%
Vitamin C8mg14%
Thiamin (B1)1mg47%
Riboflavin (B2)0mg17%
Niacin (B3)8mg38%
Vitamin B61mg35%
Folic Acid (B9)7µg2%
Vitamin B121µg9%
Vitamin D1µg0%
Vitamin E1mg4%
Vitamin K5µg6%
Fatty acids, total monounsaturated7g0%
Fatty acids, total polyunsaturated3g0%
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Taste of Home

In addition to substituting regular pork chops for cinnamon apple pork chops, these can also be used to be served as a main dish. See more recipes at tasteofhome.com.

Click here for 8 Fall Apple Recipes

4
Ratings8

INGREDIENTS

  • 16 ounces boneless pork loin chops
  • 2 tablespoons reduced-fat butter, divided
  • 3 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 4 tart apples, thinly sliced
  • 2 tablespoons chopped pecans

DIRECTIONS

In a large skillet over medium heat, cook the pork chops with 1 tablespoon of butter for 4-5 minutes on each side or until a meat thermometer reads 160 degrees. Meanwhile, in a a small bowl, combine the brown sugar, cinnamon, nutmeg, and salt.

Remove the chops and keep warm. Add the apples, pecans, and brown sugar mixture with remaining butter to the pain; cook and stir until the apples are tender. Serve with chops. 

Recipe Details

Servings: 4
Cuisine: American
Special Designations: Kid-friendly

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