Cinnamon Apple Pork Chops

Taste of Home

Ingredients

  • 16 Ounces  boneless pork loin chops
  • 2 Tablespoons  reduced-fat butter, divided
  • 3 Tablespoons  brown sugar
  • 1 Teaspoon  ground cinnamon
  • 1/2 Teaspoon  ground nutmeg
  • 1/4 Teaspoon  salt
  • tart apples, thinly sliced
  • 2  Tablespoons  chopped pecans

In addition to substituting regular pork chops for cinnamon apple pork chops, these can also be used to be served as a main dish. See more recipes at tasteofhome.com.

Click here for 8 Fall Apple Recipes

Directions

In a large skillet over medium heat, cook the pork chops with 1 tablespoon of butter for 4-5 minutes on each side or until a meat thermometer reads 160 degrees. Meanwhile, in a a small bowl, combine the brown sugar, cinnamon, nutmeg, and salt.

Remove the chops and keep warm. Add the apples, pecans, and brown sugar mixture with remaining butter to the pain; cook and stir until the apples are tender. Serve with chops. 

Nutrition

Calories per serving:

390 calories

Dietary restrictions:

High Fiber Gluten Free, Wheat Free, Egg Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

20%

Servings:

4
  • Fat 71g 109%
  • Carbs 150g 50%
  • Saturated 28g 142%
  • Fiber 20g 82%
  • Trans 1g
  • Sugars 117g
  • Protein 97g 194%
  • Cholesterol 329mg 110%
  • Sodium 894mg 37%
  • Calcium 151mg 15%
  • Magnesium 156mg 39%
  • Potassium 2,601mg 74%
  • Iron 5mg 29%
  • Zinc 9mg 59%
  • Phosphorus 1,188mg 170%
  • Vitamin A 1,183IU 24%
  • Vitamin C 34mg 56%
  • Thiamin (B1) 3mg 196%
  • Riboflavin (B2) 1mg 73%
  • Niacin (B3) 31mg 154%
  • Vitamin B6 3mg 141%
  • Folic Acid (B9) 27µg 7%
  • Vitamin B12 2µg 38%
  • Vitamin D 3µg 1%
  • Vitamin E 3mg 15%
  • Vitamin K 19µg 24%
  • Fatty acids, total monounsaturated 27g
  • Fatty acids, total polyunsaturated 10g
See detailed nutritional info Have a question about nutritional data? Let us know.

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