Chicken Divan

Jun 12, 2012 @ 1:23 PM
Posted by Hope Comerford, Special Contributor

Nutrition

Cal/Serving: 822
Daily Value: 41%
Servings: 4

High-Fiber

Fat	44g	68%
Saturated	18g	88%
Trans	0g	0%
Carbs	53g	18%
Fiber	15g	61%
Sugars	15g	0%
Protein	58g	116%
Cholesterol	178mg	59%
Sodium	1788mg	75%
Calcium	567mg	57%
Magnesium	173mg	43%
Potassium	2224mg	64%
Iron	6mg	35%
Zinc	6mg	38%
Vitamin A	4083IU	82%
Vitamin C	479mg	799%
Thiamin (B1)	1mg	41%
Riboflavin (B2)	1mg	61%
Niacin (B3)	16mg	79%
Vitamin B6	2mg	80%
Folic Acid (B9)	368µg	92%
Vitamin B12	1µg	18%
Vitamin D	1µg	0%
Vitamin E	5mg	25%
Vitamin K	549µg	686%
Fatty acids, total monounsaturated	15g	0%
Fatty acids, total polyunsaturated	7g	0%

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Hope Comerford

Once you get past cleaning and chopping up all of the broccoli, this is really very easy to put together. If you're in a time crunch, just use frozen broccoli. I've said it before, but I strongly dislike frozen broccoli because I feel I always end up biting into "woody" stem pieces and I hate that! So, it's fresh broccoli for me! I hope you decide to try this!

See all slow cooker recipes.

INGREDIENTS

3-4 heads broccoli, chopped
1 1/2 pounds boneless skinless chicken, cut into bite-sized pieces
2 tablespoons unsalted butter, cut into several pieces
1 teaspoon garlic powder
Salt and pepper, to taste
1 chicken bouillon cube
1 onion, chopped
1/2 cup shredded mozzarella cheese
1 cup water
1 cup milk
1/4 cup dry sherry
1/4-1/2 cup Italian breadcrumbs

DIRECTIONS

Place the broccoli on the bottom of the slow cooker insert. Arrange the chicken on top of the broccoli. Place the pieces of butter on top, and season with the garlic powder, salt, and pepper. Add the bouillon cube and onion. Sprinkle ¼ cup of the mozzarella on top and add the water, milk, and sherry.

Sprinkle the breadcrumbs on top. Cook on low for 7 hours or on high for 5 hours. During the last half hour, add the remaining cheese and cook uncovered. Enjoy.