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Cherry Pops Recipe
Jul 12, 2011 @ 5:34 PM
Posted by
Daily Value: 6%
Servings: 6
Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs
Posted by
Nutrition
Cal/Serving: 115Daily Value: 6%
Servings: 6
Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs
| Fat | 0g | 0% |
| Saturated | 0g | 0% |
| Carbs | 30g | 10% |
| Fiber | 2g | 10% |
| Sugars | 26g | 0% |
| Protein | 1g | 2% |
| Sodium | 0mg | 0% |
| Calcium | 15mg | 2% |
| Magnesium | 13mg | 3% |
| Potassium | 256mg | 7% |
| Iron | 0mg | 2% |
| Zinc | 0mg | 1% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 9mg | 15% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 0mg | 1% |
| Vitamin B6 | 0mg | 2% |
| Folic Acid (B9) | 5µg | 1% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 2µg | 3% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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Popular Recipes
Leigh Beish
Believe it or not, you don’t need a special gadget to pit cherries. Using a sharp paring knife, cut each cherry in half around the pit and remove the pit. Work over a bowl to catch all the precious juice! How much lime juice you add will depend on how sweet your cherries are, so taste as you go.
INGREDIENTS
- 4 cups pitted cherries (about 1 ½ pounds)
- 1/3 cup sugar
- 1–1 ½ tablespoons freshly squeezed lime juice
DIRECTIONS
Pit the cherries and place in a large bowl. Toss with the sugar and let sit until the cherries release their juice, about 15 minutes. Purée the mixture in a blender until smooth, and then add the lime juice to taste.
Pour the mixture into ice pop molds and insert sticks. Freeze until firm, at least 6 hours or up to 1 week.
To unmold the pops, run hot water over the outsides of the molds for a few seconds, then gently pull the sticks.
Recipe Details
Adapted from "Perfect Pops: The 50 Best Classic & Cool Treats," by Charity Ferreira (Chronicle Books, 2011)
Servings: 6
