Cheesecake Oat Pudding

Cheesecake Oat Pudding
Staff Writer
Faith Gorsky
Cheesecake Oat Pudding

This delicious pudding tastes decadent but is healthy enough that you don’t need to save it for a special-occasion dessert.

2
Servings
287
Calories Per Serving
Deliver Ingredients

Notes

For more of Faith's delicious recipes, visit her blog An Edible Mosaic

Ingredients

  • 1/4 Cup rolled oats
  • 4 Ounces cream cheese
  • 4 Tablespoons milk
  • 1 Tablespoon honey
  • 1/2 Teaspoon pure vanilla extract
  • Pinch of salt

Directions

In a food processor, process the oats until they have the consistency of a fine powder. Add all remaining ingredients and process until smooth. Transfer to 2 individual serving bowls and refrigerate for about 2 hours before serving (the cheesecake with thicken upon chilling). Before serving, add a topping of your choice such as jam, fresh berries, chocolate chips, nuts, coconut, etc.

Nutritional Facts

Total Fat
23g
33%
Sugar
5g
6%
Saturated Fat
13g
54%
Cholesterol
72mg
24%
Carbohydrate, by difference
7g
5%
Protein
12g
26%
Vitamin A, RAE
190µg
27%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
107mg
11%
Choline, total
15mg
4%
Folate, total
22µg
6%
Iron, Fe
1mg
6%
Magnesium, Mg
20mg
6%
Niacin
2mg
14%
Pantothenic acid
1mg
20%
Phosphorus, P
153mg
22%
Riboflavin
1mg
91%
Selenium, Se
5µg
9%
Sodium, Na
290mg
19%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
75g
3%
Zinc, Zn
2mg
25%

Cheesecake Shopping Tip

There are so many varieties of chocolate on the shelves today it can be overwhelming to pick one – as a general rule of thumb, the fewer the ingredients, the better the chocolate.

Cheesecake Cooking Tip

Think beyond cakes and pies – fruits like peaches, pineapple, and figs are excellent grilled – brush with melted butter or wine and sprinkle with sugar and spices for a dessert that you can feel good about.