Chai Latte

Ingredients

  • 1 1/2 Teaspoon  Sugar
  • 1 Teaspoon  Tea Powder loose
  •  Dash of  Cinnamon
  •  Pinch of  Cardomom
  •  Dash of  Ginger
  •  Dash of  Pistachios
  • 1 Cup  Milk
  • 1 1/2 Cup  Water

This decadent version of Indian tea is delicious. Best time to have it? Try it on a rainy or next to a beach.

Notes

Boil the water with sugar, tea powder, cardomom, cinnamon and ginger. In the other vessel, heat the milk, add the pistachio powder, keep stirring till it becomes very thick, almost half of the original quantity.

Then once the tea decoction is strong enough that the spices give out the smell, pour the tea decoction in it with a sieve. Keep stirring this milk for a little while about 20-30 secs. And you have the chai ready.

NOTE: You can also add a little "gulkand" for a more regal experience. Gulkand is basically rose petals seasoned in sugar. Available at most Indian stores. You have to lessen the amount of sugar a bit if you are adding this.

Nutrition

Calories per serving:

177 calories

Dietary restrictions:

Balanced, Low Sodium Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

9%

Servings:

1
  • Fat 8g 12%
  • Carbs 19g 6%
  • Saturated 5g 23%
  • Fiber 0g 1%
  • Sugars 19g
  • Monounsaturated 2g
  • Polyunsaturated 1g
  • Protein 8g 16%
  • Cholesterol 24mg 8%
  • Sodium 119mg 5%
  • Calcium 290mg 29%
  • Magnesium 29mg 7%
  • Potassium 332mg 9%
  • Iron 0mg 1%
  • Zinc 1mg 6%
  • Phosphorus 207mg 30%
  • Vitamin A 112µg 12%
  • Vitamin C 0mg 0%
  • Thiamin (B1) 0mg 8%
  • Riboflavin (B2) 0mg 24%
  • Niacin (B3) 0mg 1%
  • Vitamin B6 0mg 5%
  • Folic Acid (B9) 13µg 3%
  • Vitamin B12 1µg 18%
  • Vitamin D 3µg 1%
  • Vitamin E 0mg 1%
  • Vitamin K 1µg 1%
Have a question about nutritional data? Let us know.
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