Chai Latte Recipe


Nutrition

Cal/Serving: 177
Daily Value: 9%

Balanced, Low-Sodium
Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat8g12%
Saturated5g23%
Carbs19g6%
Fiber0g1%
Sugars19g0%
Protein8g16%
Cholesterol24mg8%
Sodium119mg5%
Calcium290mg29%
Magnesium29mg7%
Potassium332mg9%
Iron0mg1%
Zinc1mg6%
Vitamin A398IU8%
Vitamin C0mg0%
Thiamin (B1)0mg7%
Riboflavin (B2)0mg23%
Niacin (B3)0mg1%
Vitamin B60mg4%
Folic Acid (B9)13µg3%
Vitamin B121µg18%
Vitamin D3µg1%
Vitamin E0mg1%
Vitamin K1µg1%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

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This decadent version of Indian tea is delicious. Best time to have it? Try it on a rainy or next to a beach.

3
Ratings2

INGREDIENTS

  • 1 1/2 teaspoons Sugar
  • 1 teaspoon Tea Powder loose
  • Dash of Cinnamon
  • Pinch of Cardomom
  • Dash of Ginger
  • Dash of Pistachios
  • 1 cup Milk
  • 1 1/2 cups Water

Recipe Details

Servings: 1
Total time: 10 minutes
Cuisine: Indian
Special Designations: Vegan, Vegetarian, Gluten-free, Healthy

Notes and Substitutions:

Boil the water with sugar, tea powder, cardomom, cinnamon and ginger. In the other vessel, heat the milk, add the pistachio powder, keep stirring till it becomes very thick, almost half of the original quantity.


Then once the tea decoction is strong enough that the spices give out the smell, pour the tea decoction in it with a sieve. Keep stirring this milk for a little while about 20-30 secs. And you have the chai ready.


NOTE: You can also add a little "gulkand" for a more regal experience. Gulkand is basically rose petals seasoned in sugar. Available at most Indian stores. You have to lessen the amount of sugar a bit if you are adding this.



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