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Carbs That Are Actually Good For You Slideshow


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Carbs High in Fiber

4.666665
 

Wheat Bran: 1 cup, 37.42 grams carbs, 24.8 grams fiber

Avocado: 1 medium avocado, 11.75 grams carbs, 9.2 grams fiber

Barley, Raw: 1 cup, 31.2 grams

Navy Beans, Cooked: 1 cup, 19.1 grams

Artichoke, Cooked: 1 cup, 14.4 grams

Split Peas: 1 cup, 16.3 grams

Whole-Grain Wheat Flour: 1 cup, 14.6 grams 

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