Caprese Salad

Caprese Salad
Holly Clegg


  • 2 Cups  sliced tomatoes or Roma tomatoes
  • 3 Ounces  fresh mozzarella cheese, sliced thinly
  • 3 Tablespoons  coarsely chopped fresh basil
  •   Salt and pepper, to taste
  • 1 Tablespoon  olive oil
  • 1 Tablespoon  balsamic vinegar

This classic Italian salad is a must-have when tomatoes are at their best. Just a touch of olive oil and balsamic vinegar along with sweet, peppery basil highlights their natural flavor. And make sure to use the best mozzarella you can find. With ripe, juicy tomatoes, fresh mozzarella, and basil, this salad rocks!


In a shallow bowl or plate, layer or arrange the tomatoes, mozzarella, and basil, and season with salt and pepper, to taste. Coat with the olive oil and balsamic vinegar. Serve immediately.


Calories per serving:

117 calories

Dietary restrictions:

Low Carb Sugar Conscious, Kidney Friendly, Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:



  • Fat 35g 54%
  • Carbs 19g 6%
  • Saturated 15g 76%
  • Fiber 4g 18%
  • Sugars 11g
  • Monounsaturated 16g
  • Polyunsaturated 2g
  • Protein 22g 43%
  • Cholesterol 76mg 25%
  • Sodium 624mg 26%
  • Calcium 551mg 55%
  • Magnesium 63mg 16%
  • Potassium 851mg 24%
  • Iron 2mg 9%
  • Zinc 3mg 18%
  • Phosphorus 434mg 62%
  • Vitamin A 315µg 35%
  • Vitamin C 42mg 70%
  • Thiamin (B1) 0mg 9%
  • Riboflavin (B2) 0mg 18%
  • Niacin (B3) 2mg 10%
  • Vitamin B6 0mg 16%
  • Folic Acid (B9) 57µg 14%
  • Vitamin B12 1µg 10%
  • Vitamin D 0µg 0%
  • Vitamin E 4mg 19%
  • Vitamin K 72µg 90%
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