Bison Breakfast Patties

Jane Bruce

Ingredients

  • 1 Tablespoon  dried sage
  • 1 Tablespoon  onion powder
  • 1/2 Teaspoon  fennel seeds, crushed
  • 2 Teaspoons  brown sugar
  • 1 Pound  bison breakfast sausage
  • egg white
  •   Salt and pepper, to taste
  •   Vegetable oil, as needed

Bison’s rich flavor and its sausage’s tender texture make it ideal for shaping into breakfast patties. These are seared to perfection and are the perfect complement to fried eggs. 

Directions

In a large bowl, combine all of the seasonings and brown sugar and mix well. Add the ground bison and mix to incorporate. Add the egg white and season with salt and pepper to taste.

With wet hands, divide the meat mixture into 8 equal portions, and flatten into round discs that are about ½ inch thick.

Heat 1 tablespoon of vegetable oil in a pan over medium-high heat. Add the patties and fry until golden brown and cooked through, about 2 minutes a side. 

Notes

Prep Time: 10 minutes, Cook Time: 10 minutes

Nutrition

Calories per serving:

448 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

22%

Servings:

4
  • Fat 159g 245%
  • Carbs 29g 10%
  • Saturated 46g 232%
  • Fiber 3g 12%
  • Trans 0g
  • Sugars 10g
  • Protein 59g 119%
  • Cholesterol 263mg 88%
  • Sodium 4,197mg 175%
  • Calcium 149mg 15%
  • Magnesium 89mg 22%
  • Potassium 1,024mg 29%
  • Iron 5mg 27%
  • Zinc 6mg 41%
  • Phosphorus 588mg 84%
  • Vitamin A 471IU 9%
  • Vitamin C 2mg 4%
  • Thiamin (B1) 1mg 62%
  • Riboflavin (B2) 1mg 38%
  • Niacin (B3) 14mg 68%
  • Vitamin B6 1mg 43%
  • Folic Acid (B9) 21µg 5%
  • Vitamin B12 3µg 44%
  • Vitamin D 5µg 1%
  • Vitamin E 7mg 34%
  • Vitamin K 39µg 49%
  • Fatty acids, total monounsaturated 76g
  • Fatty acids, total polyunsaturated 23g
See detailed nutritional info Have a question about nutritional data? Let us know.

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