Bison Breakfast Patties Recipe


Nutrition

Cal/Serving: 448
Daily Value: 22%
Servings: 4

Low-Carb
Sugar-Conscious, Dairy-Free, Gluten-Free, Wheat-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat40g61%
Saturated12g58%
Trans0g0%
Carbs7g2%
Fiber1g3%
Sugars2g0%
Protein15g30%
Cholesterol66mg22%
Sodium1035mg43%
Calcium37mg4%
Magnesium21mg5%
Potassium243mg7%
Iron1mg7%
Zinc2mg10%
Phosphorus146mg21%
Vitamin A118IU2%
Vitamin C1mg1%
Thiamin (B1)0mg15%
Riboflavin (B2)0mg7%
Niacin (B3)3mg17%
Vitamin B60mg11%
Folic Acid (B9)5µg1%
Vitamin B121µg11%
Vitamin D1µg0%
Vitamin E2mg9%
Vitamin K10µg12%
Fatty acids, total monounsaturated19g0%
Fatty acids, total polyunsaturated6g0%
Have a question about the nutrition data? Let us know.

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Jane Bruce

Bison’s rich flavor and its sausage’s tender texture make it ideal for shaping into breakfast patties. These are seared to perfection and are the perfect complement to fried eggs. 

2
Ratings2

INGREDIENTS

  • 1 tablespoon dried sage
  • 1 tablespoon onion powder
  • 1/2 teaspoon fennel seeds, crushed
  • 2 teaspoons brown sugar
  • 1 pound bison breakfast sausage
  • 1 egg white
  • Salt and pepper, to taste
  • Vegetable oil, as needed

DIRECTIONS

In a large bowl, combine all of the seasonings and brown sugar and mix well. Add the ground bison and mix to incorporate. Add the egg white and season with salt and pepper to taste.

With wet hands, divide the meat mixture into 8 equal portions, and flatten into round discs that are about ½ inch thick.

Heat 1 tablespoon of vegetable oil in a pan over medium-high heat. Add the patties and fry until golden brown and cooked through, about 2 minutes a side. 

Recipe Details

Servings: 4
Total time: 20 minutes
Cuisine: American

Notes and Substitutions:

Prep Time: 10 minutes, Cook Time: 10 minutes



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