Biggest Loser Sweet Potato Bites

Ingredients

Ingredients

  • 1 1/2 Pound  Sweet Potatoes
  • 2 Teaspoons  Cinnamon
  • 1/8 Teaspoon  Mace
  • 1/8 Teaspoon  Cardamon
  • 2 Teaspoons  Sugar Substitute
  • 1/8 Teaspoon  Nutmeg
  • 1 1/2 Tablespoon  Olive Oil

Delicious And Healthy Biggest Loser Sweet Potato Bites And Only 102 Calories Per Serving.

Recipe Source: Free Biggest Loser Recipes

Directions

Ingredients

Lightly coat a 15 x 10-inch baking sheet with olive oil spray.

Position a rack in lower third of oven. Preheat oven to 425 degrees Fahrenheit.

Scrub sweet potatoes well. Rinse and dry completely. Cut sweet potatoes into 3/4-inch dice. Transfer sweet potatoes to prepared baking sheet.

Drizzle olive oil over sweet potatoes. Sprinkle with spices and sugar substitute. Toss well to coat and place baking sheet on lower rack. .

Bake about 30 minutes, or until golden on the outside and tender inside. Turn potatoes once during baking.

Makes 6 Equal Servings

Recipe Source: Free Biggest Loser Recipes

Nutrition

Calories per serving:

135 calories

Dietary restrictions:

Low Sodium Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

7%

Servings:

6
  • Fat 21g 32%
  • Carbs 150g 50%
  • Saturated 3g 15%
  • Fiber 23g 93%
  • Sugars 37g
  • Monounsaturated 15g
  • Polyunsaturated 2g
  • Protein 11g 22%
  • Sodium 375mg 16%
  • Calcium 259mg 26%
  • Magnesium 175mg 44%
  • Potassium 2,320mg 66%
  • Iron 5mg 27%
  • Zinc 2mg 14%
  • Phosphorus 324mg 46%
  • Vitamin A 4,825µg 536%
  • Vitamin C 17mg 28%
  • Thiamin (B1) 1mg 36%
  • Riboflavin (B2) 0mg 25%
  • Niacin (B3) 4mg 19%
  • Vitamin B6 1mg 72%
  • Folic Acid (B9) 76µg 19%
  • Vitamin E 5mg 24%
  • Vitamin K 26µg 33%
See detailed nutritional info Have a question about nutritional data? Let us know.
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