Biggest Loser Sweet Potato Bites

Ingredients

Ingredients

  • 1 1/2 Pound  Sweet Potatoes
  • 2 Teaspoons  Cinnamon
  • 1/8 Teaspoon  Mace
  • 1/8 Teaspoon  Cardamon
  • 2 Teaspoons  Sugar Substitute
  • 1/8 Teaspoon  Nutmeg
  • 1 1/2 Tablespoon  Olive Oil

Delicious And Healthy Biggest Loser Sweet Potato Bites And Only 102 Calories Per Serving.

Recipe Source: Free Biggest Loser Recipes

Directions

Ingredients

Lightly coat a 15 x 10-inch baking sheet with olive oil spray.

Position a rack in lower third of oven. Preheat oven to 425 degrees Fahrenheit.

Scrub sweet potatoes well. Rinse and dry completely. Cut sweet potatoes into 3/4-inch dice. Transfer sweet potatoes to prepared baking sheet.

Drizzle olive oil over sweet potatoes. Sprinkle with spices and sugar substitute. Toss well to coat and place baking sheet on lower rack. .

Bake about 30 minutes, or until golden on the outside and tender inside. Turn potatoes once during baking.

Makes 6 Equal Servings

Recipe Source: Free Biggest Loser Recipes

Nutrition

Calories per serving:

131 calories

Dietary restrictions:

Low Sodium Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

7%

Servings:

6
  • Fat 3g 5%
  • Carbs 24g 8%
  • Saturated 1g 3%
  • Fiber 4g 16%
  • Sugars 5g
  • Monounsaturated 2g
  • Polyunsaturated 0g
  • Protein 2g 4%
  • Sodium 64mg 3%
  • Calcium 45mg 4%
  • Magnesium 29mg 7%
  • Potassium 387mg 11%
  • Iron 1mg 4%
  • Zinc 0mg 2%
  • Phosphorus 54mg 8%
  • Vitamin A 804µg 89%
  • Vitamin C 3mg 5%
  • Thiamin (B1) 0mg 6%
  • Riboflavin (B2) 0mg 4%
  • Niacin (B3) 1mg 3%
  • Vitamin B6 0mg 12%
  • Folic Acid (B9) 13µg 3%
  • Vitamin E 1mg 4%
  • Vitamin K 4µg 5%
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