Big Blue Burgers with Cherry Mustard
- 1/2 Cup finely chopped pitted fresh cherries (about 8)
- 6 Tablespoons whole-grain or Dijon mustard
- 2 Teaspoons canola oil, preferably expeller-pressed
- 1 red onion, sliced thickly, rounds intact
- Four 1/3-pound beef patties
- 1/2 Teaspoon fine sea salt
- 1/2 Teaspoon freshly ground black pepper
- 4 whole-wheat hamburger buns, toasted on the grill
- 4 Bibb or romaine lettuce leaves
- 1/2 Cup blue cheese crumbles
- Whole Foods Market Ginger Spice Sugar Cookies
- Whole Foods Market Molasses Gingerbread Cookies
- Spiced Peanut Butter Cookies
- Grilled Flat Iron Tortas
- Cedar Grilled Flat Iron Steaks with Coffee Rub
- Grilled Sausages with Maple-Glazed Fruit
- Honey Mustard Chicken and Vegetable Kabobs
- Kielbasa Apple Kabobs
- Dry-aged Steaks with Grilled Salsa
Give summer a bang of flavor with grilled beef burgers topped with cherry-spiked Dijon mustard, grilled sweet onions, and tangy blue cheese.
Preheat a grill on medium-high heat.
Combine the cherries and mustard in a bowl and set aside. Brush the oil on the onion slices and then season the patties and onion with the salt and pepper.
Grill all, flipping once, until the onions are tender and burgers are cooked to your liking, about 10 minutes. Spread the mustard on the heels of the buns. Top with the lettuce, onions, patties, and blue cheese. Top with the crowns of the buns and serve.
Calories per serving:923 calories
Dietary restrictions:High Protein, Low Carb Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free