Top Rated Tilapia Recipes

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Simple & Delicious
Find recipes for Tilapia Wraps and other Course recipes. Get all the best recipes at . Recipe directions: In a small bowl, combine salsa and chilies; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning. Transfer to a large skillet. Cook, uncovered, over medium heat for 5-8 minutes or until fish flakes easily with a fork. Add reserved salsa mixture, stirring gently.
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FLAPJACK18
We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner. My husband is a recipe purist, always follows them to the letter, but after this, he's learned to trust my inventions!
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kosmo
Excellent balance of flavors and super easy. Great flavor without the smoke from high heat blackening. No need to heat a cast iron skillet to surface temps of the sun for this one. You can use your non stick pan on medium. Not a true blacken but exceptional flavor just the same. I recommend using Emerils Essence for the creole seasoning. Got this little treasure from a package insert of tilapia fillets.
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my3girlz
This is so easy and might not even be considered a recipe. I was just looking for a quick healthy lunch for just myself and came up with this. So the recipe is for one, but you can easily adapt it to make more. I used a frozen tilapia filet (it only took minutes to thaw), but you could use fresh as well. Just be aware, for those of you who don't like spicy, it is on the spicy side.
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Kagemi
Just finished making this and it was so good I thought I would post it. I started out to make the Chicken or Tilapia Piccata by TheBrownBean #131524, which I have made several times. Got into it and then realized I didn't have any white wine which of course is the base for piccata. The fish was already floured, peppered, etc., so I decided, what the heck, I'll use Marsala wine and see how it works. So this is basically the Piccata recipe with a couple variations other than the wine. The result was outstanding! Nice rich flavor. See what you think!
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miss5elements
Ingredients: 1 1/2c low-fat plain yogurt 2t garlic paste 2t grated fresh ginger 2 1/2t paprika 1t curry powder 1t red chili powder 1t ground cumin 1/2t salt 4 (6-oz) 3/4" thick tilapia, snapper, or mahimahi fillets Chips 2(8-oz) garnet yams or sweet ...
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jp mims
Only four ingredients, easy and oh so good! The orginal recipe calls for frozen flounder, but I've found that the Tilapia works better in this recipe. I've updated to change the cooking time from 30 minutes to 45 minutes after reading the reviews.
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kbwinson
Ingredients: 1/2 cup mayonnaise 4 tablespoons Italian salad dressing 1/2 cup crumbled feta cheese 2 anchovy fillets, drained pinch cayenne pepper, or to taste 1/4 teaspoon ground black pepper, or to taste pinch salt 3 tbsp olive oil 1 pound tilapia ...
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bridenk
Ingredients: 2 ea Tilapia Filets 1/2 bag Fresh spinach washed and dried 1 Tbs Olive oil 1/2 tbs Red pepper flakes 12 ea Pieces asparagus 1 ea Green onion chopped 1/2 ea Lime, squeezed Microwave the red pepper flakes in the olive oil for about 30 ...
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bonnieb
Ingredients: 2 tilapia fillets 2 tablespoon mustard 1 egg slightly beaten 1/2 cup finely chopped pecans or other nuts Asparagus spears cooked Honey Preheat oven to 350 degrees. Spread each fillet with 1 Tb of mustard, then, dip in egg. Roll in nuts. ...
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www.epicurean.com
1: Tilapia, depending on how fresh it is, must be either parboiled or thoroughly boild, and be cut into cubes, about as big as 1/2 matchbox. 2. Mix well all other ingredients: seaweed mix, onion/garlic, soy/fish-sauce, sesame-seed oil, hot-pepper ...
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mattyrana
Ingredients: 3-4 Tilapia fillets (or other favorite white fish) 1/4 cup mayonnaise 1/2 cup shredded cheese (Parmesan or cheddar) Juice of 2 lemons 4 clove garlic, chopped Pinch of salt Pinch of pepper Mix all ingredients (except for fish) in a bowl. ...
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