Top Rated Tilapia Recipes

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Simple & Delicious
Find recipes for Tilapia Wraps and other Course recipes. Get all the best recipes at . Recipe directions: In a small bowl, combine salsa and chilies; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning. Transfer to a large skillet. Cook, uncovered, over medium heat for 5-8 minutes or until fish flakes easily with a fork. Add reserved salsa mixture, stirring gently.
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jp mims
Only four ingredients, easy and oh so good! The orginal recipe calls for frozen flounder, but I've found that the Tilapia works better in this recipe. I've updated to change the cooking time from 30 minutes to 45 minutes after reading the reviews.
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kosmo
Excellent balance of flavors and super easy. Great flavor without the smoke from high heat blackening. No need to heat a cast iron skillet to surface temps of the sun for this one. You can use your non stick pan on medium. Not a true blacken but exceptional flavor just the same. I recommend using Emerils Essence for the creole seasoning. Got this little treasure from a package insert of tilapia fillets.
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my3girlz
This is so easy and might not even be considered a recipe. I was just looking for a quick healthy lunch for just myself and came up with this. So the recipe is for one, but you can easily adapt it to make more. I used a frozen tilapia filet (it only took minutes to thaw), but you could use fresh as well. Just be aware, for those of you who don't like spicy, it is on the spicy side.
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miss5elements
Ingredients: 1 1/2c low-fat plain yogurt 2t garlic paste 2t grated fresh ginger 2 1/2t paprika 1t curry powder 1t red chili powder 1t ground cumin 1/2t salt 4 (6-oz) 3/4" thick tilapia, snapper, or mahimahi fillets Chips 2(8-oz) garnet yams or sweet ...
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www.epicurean.com
1: Tilapia, depending on how fresh it is, must be either parboiled or thoroughly boild, and be cut into cubes, about as big as 1/2 matchbox. 2. Mix well all other ingredients: seaweed mix, onion/garlic, soy/fish-sauce, sesame-seed oil, hot-pepper ...
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bonnieb
Ingredients: 2 tilapia fillets 2 tablespoon mustard 1 egg slightly beaten 1/2 cup finely chopped pecans or other nuts Asparagus spears cooked Honey Preheat oven to 350 degrees. Spread each fillet with 1 Tb of mustard, then, dip in egg. Roll in nuts. ...
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bab328
Ingredients: 4 Tilapia Fillets (5 to 6 oz. each) 1 cup Mango and Peach Salsa 1 Ripe Avocado, diced Salt Pepper Olive Oil Cilantro (optional) Cumin (optional) Chili Powder (optional) 1. Brush stovetop grill pan or broiler pan with oil and heat.2. ...
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flour_arrangements
Ingredients: 2 tablespoons olive oil 4 5- to 7-ounce Tropical Aquaculture tilapia fillets 1/2 tablespoon flour Salt and pepper 3 tablespoons butter 1 cup fresh pineapple cut in thin matchstick strips 2 tablespoons capers, drained Heat a frying pan ...
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International Recipes
from NY, USA4 pieces of tilapia filet1 cup flour1 cup dry bread crumbs or more as neededsalt, pepper and other seasonings of choice2 large eggs1/2 cup beer, lager or ale, cold from the refrigeratoroil to fryThe following is how I fry fish. ...
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flour_arrangements
Ingredients: 2 tablespoons olive oil 4 5- to 7-ounce Tropical Aquaculture tilapia fillets 1/2 tablespoon flour Salt and pepper 3 tablespoons butter 1 cup fresh pineapple cut in thin matchstick strips 2 tablespoons capers, drained Heat a frying pan ...
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International Recipes
from NY, USA4 pieces of tilapia filet1 cup flour1 cup dry bread crumbs or more as neededsalt, pepper and other seasonings of choice2 large eggs1/2 cup beer, lager or ale, cold from the refrigeratoroil to fryThe following is how I fry fish. ...
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