The base of this nourishing soup is made from lots of fresh, ripe tomatoes, which are an excellent source of lycopene, vitamin C, and potassium. Smoked tempeh and paprika add a smoky-sweet flavor to the soup, while white cannellini beans add protein and fiber. Serve this with Vegan Divas cornbread .
Tempeh absorbs the rich spices and coconut milk in this simple curry. Cook the rice and steam the tempeh while prepping your other ingredients and it will come together quickly.
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Colorful, flavorful heirloom tomatoes star in these classic sandwiches. Also try making a BLT salad: Stir the mayonnaise and pesto into 2 tablespoons of your favorite vinaigrette, then toss with lots of chopped lettuce, tomatoes, crumbled bacon or tempeh, and homemade croutons.
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This is a nourishing vegan dish that hits the spot. It's a great example of hearty, healthy, animal-friendly, farm-style food. — Gene Baur, Living the Farm Sanctuary Life.Find more tempeh recipes here.
If you are preparing for a party, tailgate, or event, these burgers are vegetarian friendly and will please everyone who attends. The healthy barbecue sauce is a declicious addition that adds a ton of healthy flavor.
Artichokes used to make this spread help the liver metabolize fat, flush the gall bladder, and cleanse the palate of excess mucus. The lemon used in the recipe awakens the pungent flavor in the body, detoxifies the lymphatic system, and provides vitamin C. Lastly, the olive oil is an anti-inflammatory that is rich in vitamin E and monounsaturated fats, which enhance colon health.