Fish and Vegetable Curry
This recipe has many variations: To sweeten it up, add shredded carrots, baby peas, corn kernels, or sugar snap peas. To spice it up, add ginger, minced hot peppers, fresh lemongrass, chile oil, hot sauce, or cayenne. To bulk it up, add cabbage, cauliflower, kale, or chard. You can use any type of fish fillet in this recipe. Shrimp, scallops, and crab meat also work well. Just make sure to adjust the cooking time. For a more stew-like consistency, make the rice separately and serve the vegetable curry over the rice.
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4.5

Quinoa and Tomato Salad
The simple ingredients in this recipe make it a perfect complement to spicy main dishes. Vary this recipe by using fresh basil, thyme, cilantro, or oregano instead of the chives. Serve this as a prelude or accompaniment to a healthy main such as steamed fish or grilled chicken.
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4.2

Pumpkin Soup
Fresh pumpkin lends this soup a particularly pronounced flavor; for a more refined presentation, strain the pumpkin purée just before adding the spices.
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3.333335

PointsPlus Quinoa Pilaf Recipe
Here’s a side dish reminiscent of a fruity and nutty couscous pilaf with pistachios and raisins, only instead of the pasta, this recipe uses healthier and nutritious quinoa.
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3.17647

Spinach with Tomatoes and Feta
Try this delicious and healthy side dish to accompany lunch or dinner. Just seven ingredients and less than half an hour are needed to whip up this tasty spinach dish. Spinach is an excellent source of vitamins A and K as well as manganese and iron. So don't wait — make this today.
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3

Roasted Brisket
Here’s a lighter version of a Sunday night dinner classic. For added color and flavor, substitute a cup of frozen green bell pepper strips for half of the mushrooms.
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3

Chicken Saagwala
Check out this quick and easy Indian-inspired dish, packed with flavor and just the right amount of spice.
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3

Pork Cacciatore
This is a simple, one-pot meal that’s easy on the waist and flavorful at the same time. Try this with chicken as well.
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2.333335

Roasted Vegetables
Sometimes you just need a good, straightforward recipe for roasted vegetables to go with a quick weeknight dinner of pan-roasted chicken or fish. Well, here it is.
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2

Artichoke Pesto
A fun spin on an Italian classic, this artichoke pesto can be thrown in pasta or on crackers and vegetables as a spread.
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1.4

Spaghetti Amatriciana
What’s that? Think you can’t have pasta on a diet? Think again. Using reduced-fat bacon and whole-wheat spaghetti keeps the PointsPlus value for this recipe down, while retaining flavor.
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3