What is Hummus?

Hummus is a healthy, filling, and flavorful Middle Eastern mezze, which can be made and served many different ways, complementing many different dishes. However, its traditional recipe includes only a few ingredients: chickpeas, olive or sesame oil, garlic, and lemon juice.

Hummus Shopping Tips

Stocking up on no-cook items like cheese, nuts, olives, crackers, and dips will cut down on prep time and help ensure you have enough food for any unexpected guests.

Hummus Cooking How-Tos

Spices and herbs can be a cook's best friend. Don’t be afraid to add something unfamiliar to dips and sauce. They just might be the extra flavor that is needed to brighten up the dish.

More On Hummus

Ingredients: 2 cups canned chick peas- drained , reserve liquid 1 1/2t salt 4 garlic cloves minced 1/3 cup tahini 6 T fresh squeezed lemon juice 2 T chick pea liquid a few dashes of hot sauce Place all ingrediants in the bowl of a food processor- ...
Ingredients: 1-15 ounce can chickpeas, drained and rinsed 1 Tablespoon fresh squeezed lemon juice 2 teaspoons olive oil 1 Tablespoon cold water 1/2 teaspoon salt 1/8 teaspoon black pepper 1/2 teaspoon chopped garlic (about one small clove) Place all ...