Top Rated Alfalfa Sprout Recipes

Mike’s Breakfast Wrap
Inspired by the "Mike’s Breakfast," a morning bagel sandwich on the secret menu at Espresso Love (Martha’s Vineyard — Edgartown, Mass.), this wrap takes the summer favorite to another level. I’ve added to the original Mike’s Breakfast flavors of avocado, cream cheese, and tomato, with other fresh and hearty complements like turkey bacon and shredded carrots. See all avocado recipes. Click here to see 9 Quick and Easy Wrap Recipes.
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Jan Robinson, Coastal Living NOVEMBER 2006
To save the time of trimming crust and cutting into squares, use 24 slices of party pumpernickel bread instead of sandwich bread.
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Oxmoor House Healthy Eating Collection, Oxmoor House 2008
Serve with a bowl of Two-Bean Soup for a light lunch.
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noc.admin.webmastertool
Bell pepper, tomato, and zucchini sandwich with goat cheese and alfalfa sprouts.
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noc.admin.webmastertool
Pita pocket filled with tuna, alfalfa sprouts, onions and chopped cucumber.
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Kath in CA
This sandwich is modeled after a cafeteria sandwich I had years ago, made with whole wheat bread, cream cheese, avocados, cayenne, and alfalfa sprouts. I've added the crusty bread, olives and onion. I like that it is layered so you get lots of different flavors and textures from top to bottom, and it holds together best if you use thick-sliced, hefty bread and let it rest and chill a while. The variations are endless - add garlic or chives or herbs to the cream cheese; mirror-image the ingredients for a fatter sandwich; add bacon or cheese; for a spicier bite substitute radish sprouts for some of the alfalfa sprouts, etc.
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Pumpkin Seed Alfalfa Sprout Bread recipe. Ready In: Makes 15 servings 145 per serving Ingredients: yeast, active dry, bread flour, whole wheat flour, gluten flour, salt, milk, skim, (non fat) powder, alfalfa sprouts, pumpkin seeds, vegetable oil, honey, water
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Complete Natural Blends
Alfalfa sprouts are full of nutrition. Research shows that sprouts are loaded with antioxidants, and are full of protein, chlorophyll, vitamins and amino acids. Sprouts contain enzymes which digests themselves. They have a mild flavor, an abundant amount of nutrition, and easy to grow.
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Vegan Courtney
This is a vegan alternative to http://www.recipezaar.com/browse/getrecipe.zsp?id=26806&path= . I have a hard time finding veggie burgers that I actually like, so I often make my own. You can put half the nutritional yeast right into the patties and sprinkle the rest on top afterwards, or just save it all for the end.
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Vegan Courtney
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Charishma_Ramchandani
A good juice to improve digestion. The recipe is from "You Are What You Eat" by Dr. Gillian McKeith. Enjoy!
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www.recipesource.com
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