25 Best Wheat Berry Recipes

Wheat Berry Salad

Wheat Berry Salad
2.5

Healthy, chewy, fun-to-eat wheat berries are the base for this delicious salad recipe that you can make ahead of time for the week. Try making a batch on a ...


By Maria Zoitas

Gazpacho-Style Wheat Berry Salad

Gazpacho-Style Wheat Berry Salad
2.85

Just about any tomatoes will work here: globe, plum, or even cherry tomatoes. Just make sure they have that characteristic "tomato" smell before you buy ...


By Bruce Weinstein and Mark Scarbrough

Beet and Wheat Berry Salad

Beet and Wheat Berry Salad
3.45

Here’s a super easy and healthy salad with fresh roasted beets and wheat berries to keep you satisfied. If possible, find beets with the greens intact, ...


By Kath Younger

Radicchio and Wheat Berry Salad

Radicchio and Wheat Berry Salad
3.05

Try this versatile and healthy salad for a light lunch or dinner. Mix and match any fruits, nuts, or veggies you like into this salad.


By Kath Younger

Roasted Squash and Wheat Berry Stuffing

Roasted Squash and Wheat Berry Stuffing
3.3

Heart-healthy, fiber-packed wheat berries are the star ingredient in this vegetarian stuffing recipe that's loaded with good-for-you vegetables like chard, ...


By Matthew Dickson

Heirloom Tomato and Avocado Wheat Berry Salad

Heirloom Tomato and Avocado Wheat Berry Salad

Here's one of my favorite salads to make when the weather turns hot and humid: Heirloom Tomato and Avocado Wheat Berry Salad. Super simple and delicious, ...


By Vicky Cohen and Ruth Fox

PointsPlus Wheat Berry and Bulgur Turkey-Apple Stuffing Recipe

PointsPlus Wheat Berry and Bulgur Turkey-Apple Stuffing Recipe
3.05

Here’s a healthy and satisfying take on stuffing. Feel free to either just use wheat berries or bulgur instead of the combination. Just double the amount.


By WeightWatchers.com

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Wheat Berry Shopping Tip

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Wheat Berry Cooking Tip

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.