Best Wheat Berry Recipes | Wheat Berry Recipe Ideas

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1 cup wheat berries3 cups boiling water1/2 teaspoon saltAdd berries to boiling water. Lower to simmer. Cook until berries are tender. Otherwise, cook in microwave on High until tender. Check every two minutes for doneness.Refrigerate and add 1/2 ...
Ingredients: * 1 cup wheat berries * 2 tablespoons olive oil * 1 cup sliced and washed leeks * 1 cup sliced green and/or yellow zucchini * 1/2 cup diced red bell pepper * 1/2 cup fresh or frozen peas * 1 tablespoon chopped fresh oregano * 1 teaspoon ...
Israeli Wheat Berry Stew
Golden Beets
Here’s a super easy and healthy salad with fresh roasted beets and wheat berries to keep you satisfied. If possible, find beets with the greens intact, usually at farmers markets.
Radicchio and Wheat Berry Salad
Try this versatile and healthy salad for a light lunch or dinner. Mix and match any fruits, nuts, or veggies you like into this salad.
Wheat Berry Salad
Healthy, chewy, fun-to-eat wheat berries are the base for this delicious salad recipe that you can make ahead of time for the week. Try making a batch on a relaxed Sunday afternoon for a lunch you can take to work...
Gazpacho-Style Wheat Berry Salad
Just about any tomatoes will work here: globe, plum, or even cherry tomatoes. Just make sure they have that characteristic "tomato" smell before you buy them at the grocery store. There’s no need to seed those tomatoes. If you do,...
Roasted Squash and Wheat Berry Stuffing
Heart-healthy, fiber-packed wheat berries are the star ingredient in this vegetarian stuffing recipe that's loaded with good-for-you vegetables like chard, pumpkin, and zucchini. It's the perfect accompaniment to a roast turkey, ham, standing rib roast, or leg of lamb. See...
Heirloom Tomato and Avocado Wheat Berry Salad
Here's one of my favorite salads to make when the weather turns hot and humid: Heirloom Tomato and Avocado Wheat Berry Salad. Super simple and delicious, refreshing, and filling. Here's a suggestion, though. Because the wheat berries take a little...
Berry Delicious and Easy Wheat Germ Pancakes
Whip up a batch of these pancakes (from Kretschmer Wheat Germ ) on a lazy weekend morning or even on a school day! Use fresh fruit in season, but frozen fruit works just fine, too. Instead of serving with standard...
Wheat Berry and Bulgur Turkey-Apple Stuffing
Here’s a healthy and satisfying take on stuffing. Feel free to either just use wheat berries or bulgur instead of the combination. Just double the amount.
Recipe Intro: 
1 cup wheat berries3 cups boiling water1/2 teaspoon saltAdd berries to boiling water. Lower to simmer. Cook until berries are tender. Otherwise, cook in microwave on High until tender. Check every two minutes for doneness.Refrigerate and add 1/2 ...
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International Recipes
Recipe Intro: 
Ingredients: * 1 cup wheat berries * 2 tablespoons olive oil * 1 cup sliced and washed leeks * 1 cup sliced green and/or yellow zucchini * 1/2 cup diced red bell pepper * 1/2 cup fresh or frozen peas * 1 tablespoon chopped fresh oregano * 1 teaspoon ...
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maredan