Best and Worst Summer Coffee Chain Beverages

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Au Bon Pain

Worst:  Coffee Blast (440 calories / 21 grams of fat )

Best: Iced French Vanilla Coffee (15 calories/ 0 grams of fat)

Want something sweet and a bit creamy? At Au Bon Pain, the Iced French Vanilla coffee will be your best option with 15 calories and zero grams of fat. Steer clear of the Coffee Blast, which will certainly deliver a blast, of calories that is. The addition of ice cream means this drink has 440 calories and 21 grams of fat, just as much as a regular meal.

Flickr/ mhonpoo