Beet, Carrot, Apple Juice Blend Recipe

Beet, Carrot, Apple Juice Blend Recipe
Staff Writer

Photo Modified: Flickr/ William Ismael/ CC 4.0

Beets are great for the liver and stimulate the metabolism. You can balance the distinctive, earthy flavor of beets with sweeter fruits and vegetables to create a good-for-you — and tasty — blend.

Read more in our story 8 Miracle Drinks to Boost Your Metabolism.

Photo Modified: Flickr/ William IsmaelCC 4.0

Ingredients

  • medium-sized beets, washed and coarsely chopped
  • sweet apple, washed and coarsely chopped
  • juice from a quarter of a lemon
  • stalks celery
  • carrots, peeled, washed and coarsely chopped

Directions

Blend ingredients in a whole-juice juicer and enjoy.

Beet Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age and damage.

Beet Cooking Tip

Different vegetables have different cooking times – cook different types separately and then combine.