Balsamic Chopped Chicken Salad Sandwich Recipe
Daily Value: 23%
|Folic Acid (B9)||86µg||22%|
|Fatty acids, total monounsaturated||2g||0%|
|Fatty acids, total polyunsaturated||3g||0%|
Exclusive from The Daily Meal
This recipe was actually the result of a happy accident. I wanted to make my favorite standard chicken salad — mayo, celery, walnuts — but when I got home after a long day I realized I was out of mayo... and walnuts. And I really, really didn't want to go back out to the store (you know what that's like). So I improvised with what I did have on-hand: balsamic vinegar and arugula. The result? A Delicious, simple, and oh-so easy sandwich.
- 1/2 whole roasted chicken, meat removed and chopped
- 3-4 tablespoons balsamic vinegar
- Juice of 1 lemon
- Salt and pepper, to taste
- 4 slices multigrain bread
- 1 cup baby arugula
Add the chicken pieces to a small mixing bowl. Add the vinegar, lemon juice, salt, and pepper and mix to full incorporate all of the ingredients, seasoning to taste.
Meanwhile, toast 4 pieces of multi-grain bread. When the bread is ready, add about 1/2 to 3/4 of a cup of chicken salad to each sandwich. Top both sandwiches with about a 1/2 cup of arugula.
Recipe DetailsServings: 2
Special Designations: Dairy-free, Low-fat, Healthy
Notes and Substitutions:
To make this recipe even easier, I used store-bought roasted chicken. You can also use leftover cooked chicken.