Avocado Deviled Eggs

Avocado Deviled Eggs
Nathan Cyphert


  • 12  eggs, hard-boiled and halved lengthwise*
  • lime
  • Hass avocado, peeled and pitted
  • 3 Tablespoons  mayonnaise
  • 1/2 Teaspoon  dried or fresh chopped parsley, plus more for garnish
  •   Salt and freshly ground pepper, to taste

I recently remembered how amazing and under appreciated deviled eggs were. I've started to see them show up more frequently as appetizers and even as bar-food options. I've been ordering them and eating them and loving them and it got me thinking... How I can make this even better? The answer to that (and the answer to many similar questions)? Add avocado. Whether or not this is an "easy" appetizer or not is debatable, but it certainly is a delicious one that takes very little culinary expertise.

See all avocado recipes.

Click here to see 11 Easy Appetizer Recipes.


Place the yolks in a medium-sized mixing bowl. Set the whites aside.

Zest the lime over the yolks and add the avocado, mayonnaise, and parsley. Season with salt and pepper, to taste. Mash all the ingredients together with a fork or potato masher until you get a relatively smooth consistency. Some avocado chunks are OK, as is common in guacamole; it's really whatever you prefer!

Lastly, scoop the mixture into the egg halves using a spoon (or a pastry bag if you want to be fancy) and garnish with some fresh or dried parsley. Try one, add some salt and fresh pepper, to taste, and serve!


Note: If you're looking for a lighter version, you could use only ½ of the egg yolks or use light mayonnaise.

*Note: Click here to learn How to Perfectly Hard-Boil an Egg.


Calories per serving:

125 calories

Dietary restrictions:

Low Carb, Low Sodium Sugar Conscious, Kidney Friendly, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:



  • Fat 120g 185%
  • Carbs 29g 10%
  • Saturated 23g 115%
  • Fiber 15g 62%
  • Trans 0g
  • Sugars 5g
  • Monounsaturated 42g
  • Polyunsaturated 15g
  • Protein 80g 160%
  • Cholesterol 2,249mg 750%
  • Sodium 1,121mg 47%
  • Calcium 384mg 38%
  • Magnesium 135mg 34%
  • Potassium 1,879mg 54%
  • Iron 12mg 67%
  • Zinc 9mg 61%
  • Phosphorus 1,305mg 186%
  • Vitamin A 978µg 109%
  • Vitamin C 40mg 67%
  • Thiamin (B1) 0mg 26%
  • Riboflavin (B2) 3mg 178%
  • Niacin (B3) 4mg 20%
  • Vitamin B6 2mg 78%
  • Folic Acid (B9) 451µg 113%
  • Vitamin B12 5µg 89%
  • Vitamin D 12µg 3%
  • Vitamin E 11mg 53%
  • Vitamin K 55µg 69%
Have a question about nutritional data? Let us know.
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