Asparagus Salad with Honey Lime Vinaigrette

Ingredients

  •  

Salad
1 bunch of asparagus, sliced
1/2 small red onion, very thinly sliced
1/2 cup cilantro, chopped
1/4 cup sliced almonds

Dressing
1/2 cup lime juice
1/4 cup olive oil
2 tablespoons honey
1 teaspoon Dijon mustard
1/2 teaspoon of salt
1/4 teaspoon red pepper flakes (optional)

Change it up from your usual steamed or grilled veggies. Try this asparagus salad with a tangy yet sweet dressing.

Directions

1. In a large bowl, toss the salad ingredients together.

2. In a small bowl add the dressing ingredients except the oil and whisk. Continue whisking while slowly adding the oil, until well combined. Toss with the salad and serve.

Nutrition

Calories per serving:

209 calories

Dietary restrictions:

Kidney Friendly, Vegetarian, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

10%

Servings:

4
  • Fat 17g 25%
  • Carbs 16g 5%
  • Saturated 2g 11%
  • Fiber 2g 10%
  • Trans 0g
  • Sugars 11g
  • Monounsaturated 12g
  • Polyunsaturated 2g
  • Protein 3g 6%
  • Sodium 311mg 13%
  • Calcium 41mg 4%
  • Magnesium 29mg 7%
  • Potassium 244mg 7%
  • Iron 2mg 10%
  • Zinc 1mg 4%
  • Phosphorus 69mg 10%
  • Vitamin A 42µg 5%
  • Vitamin C 15mg 24%
  • Thiamin (B1) 0mg 7%
  • Riboflavin (B2) 0mg 10%
  • Niacin (B3) 1mg 5%
  • Vitamin B6 0mg 5%
  • Folic Acid (B9) 41µg 10%
  • Vitamin E 4mg 21%
  • Vitamin K 51µg 63%
MORE FROM EDAMAM Have a question about nutritional data? Let us know.
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