Asparagus Salad with Honey Lime Vinaigrette

Ingredients

  •  

Salad
1 bunch of asparagus, sliced
1/2 small red onion, very thinly sliced
1/2 cup cilantro, chopped
1/4 cup sliced almonds

Dressing
1/2 cup lime juice
1/4 cup olive oil
2 tablespoons honey
1 teaspoon Dijon mustard
1/2 teaspoon of salt
1/4 teaspoon red pepper flakes (optional)

Change it up from your usual steamed or grilled veggies. Try this asparagus salad with a tangy yet sweet dressing.

Directions

1. In a large bowl, toss the salad ingredients together.

2. In a small bowl add the dressing ingredients except the oil and whisk. Continue whisking while slowly adding the oil, until well combined. Toss with the salad and serve.

Nutrition

Calories per serving:

208 calories

Dietary restrictions:

Kidney Friendly, Vegetarian, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

10%

Servings:

4
  • Fat 66g 102%
  • Carbs 62g 21%
  • Saturated 8g 42%
  • Fiber 9g 37%
  • Trans 0g
  • Sugars 43g
  • Monounsaturated 47g
  • Polyunsaturated 9g
  • Protein 11g 22%
  • Sodium 1,236mg 51%
  • Calcium 154mg 15%
  • Magnesium 112mg 28%
  • Potassium 891mg 25%
  • Iron 7mg 37%
  • Zinc 2mg 15%
  • Phosphorus 267mg 38%
  • Vitamin A 116µg 13%
  • Vitamin C 54mg 90%
  • Thiamin (B1) 0mg 29%
  • Riboflavin (B2) 1mg 38%
  • Niacin (B3) 3mg 17%
  • Vitamin B6 0mg 18%
  • Folic Acid (B9) 153µg 38%
  • Vitamin E 17mg 83%
  • Vitamin K 152µg 191%
See detailed nutritional info Have a question about nutritional data? Let us know.
Rate this Recipe

Be the first!

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...