Apricot Pistachio Baked Yogurt

Apricot Pistachio Baked Yogurt
Staff Writer
Apricot Pistachio Baked Yogurt
MeatlessMonday.com
Apricot Pistachio Baked Yogurt

Greek yogurt is strained to ensure the creamiest consistency, then baked solid. Pistachios and apricots are sautéed sweet in honey and drizzled over this luxurious yogurt breakfast. This recipe comes to us from Trudy of veggie.num.num.

See all apricot recipes.

6
Servings
112
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 1/2  Cups  Greek yogurt
  • 1 1/2  Cup  sweetened condensed nonfat milk
  • 1-1 1/2 tablespoons honey
  • 1/2  Cup  dried apricots, diced
  • 1/4  Cup  pistachios, shelled and chopped

Directions

Preheat the oven to 350 degrees.

Pour the Greek yogurt into a sieve and let sit, covered, over a bowl for at least an hour in the refrigerator. Discard the excess liquid. In a separate large bowl, combine the thickened yogurt and the condensed milk. Stir until smooth.

Pour the yogurt-milk mixture into a medium-sized baking dish or individual ramekins. Bake until the yogurt is set, about 20-30 minutes. Baking time will depend on the size of the dish used.

Meanwhile, heat the honey and 1-2 teaspoons water in a small saucepot over low heat. Once the honey has loosened up, add the apricots and pistachios. Cook honey-apricot mixture over low heat until the apricots begin to turn golden and become fragrant, about 2-3 minutes.

Scatter the honeyed pistachios and apricots over the baked yogurt. Enjoy warm or chilled in the refrigerator.

Nutritional Facts

Sugar
13g
14%
Cholesterol
4mg
1%
Carbohydrate, by difference
19g
15%
Protein
9g
20%
Vitamin A, RAE
51µg
7%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
1mg
1%
Calcium, Ca
148mg
15%
Choline, total
20mg
5%
Fiber, total dietary
1g
4%
Fluoride, F
1µg
0%
Folate, total
19µg
5%
Magnesium, Mg
19mg
6%
Pantothenic acid
1mg
20%
Phosphorus, P
153mg
22%
Selenium, Se
9µg
16%
Sodium, Na
55mg
4%
Vitamin D (D2 + D3)
1µg
7%
Water
129g
5%
Zinc, Zn
1mg
13%

Apricot Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Apricot Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.