10 Heart-Healthy Dishes Slideshow

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Tofu Mexicali Scramble

Thompson recommends adding soy protein (like tofu or other soy products) into your diet, like in this scramble from Skinny Bitch author, Kim Barnouin. An easy meal to throw together, it’s packed with vegetables like bell peppers, spices, and beans.

Click here to see the Tofu Mexicali Scramble recipe.

Matt Armendariz