10 Healthy Drinks to Start Your Day Slideshow

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Almond Milk

This popular, low-calorie cow's milk alternative is a good source of calcium, magnesium, and vitamin E. Although commercial varieties are widely available on the market today (stick to the unsweetened original flavor if you're buying pre-made), it's surprisingly easy to make at home — and better for you too. Plus, you can choose to embellish the milk's nutty, slightly sweet flavor with ingredients like vanilla, cinnamon, and honey.

Sara Remington