10 Eating Habits That May Help to Prevent Diabetes Slideshow

Watch How Much You Put on Your Plate
Go for Complex Carbs
Load Up on Fiber
Swap Out Juice for the Real Thing
Limit Soda Consumption
Choose Healthy Fats
Put Down the Salt Shaker
Limit Red Meat and Avoid Processed Meats
Choose Non-Fat Dairy
Make Cookies, Cakes, and Candies a Treat Not a Habit